Therapy is not about rushing to solutions, but understanding what's beneath the surface—at your pace.
Even in difficult seasons, there is space for clarity and hope.
A place where you can be honest, feel understood, and not have to carry everything alone.
Providing counselling services in Newmarket, Ontario for individuals, couples, and families.
I’m passionate about creating a space where people feel safe enough to be honest—even in the parts that feel hardest to say out loud.
My approach is compassionate and client-led, allowing us to slow down and gently explore what’s going on beneath the surface. Together we create a space that feels steady and unhurried—where you don’t have to have it all figured out or find the “right” words. My work is informed by evidence-based approaches including CBT, attachment-based, and family systems therapy.
I walk alongside clients as they navigate life’s challenges, moving toward greater clarity, resilience, and meaningful change. I also specialize in supporting children and adults with ADHD.
I value time in nature, movement, and the small often silly, joy-filled rhythms of life with my family—things that help me stay grounded and present in the work I do.
The light shines in the darkness, and the darkness has not overcome.
John 1:5
When life feels overwhelming, this is a space just for you - to slow down, reflect, and explore what's weighing on you at your own pace. Together, we work toward clarity, healing, and meaningful growth.
When relationships feel strained or disconnected, we create space to understand one another more clearly and move toward healthier patterns together
When it's hard to sit still with everything you're carrying, this more relaxed approach allows conversation to unfold naturally through movement, and reflection.